{"product_id":"a-systematic-course-in-the-ancient-tantric-techniques-of-yoga-and-kriya","title":"A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati","description":"\u003ch2\u003eA Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya by Swami Satyananda Saraswati\u003c\/h2\u003e\u003cp\u003eOne of the most comprehensive and authoritative texts on yoga and kriya ever published, \u003cstrong\u003eA Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya\u003c\/strong\u003e by Swami Satyananda Saraswati is a complete, structured guide to the ancient practices of Hatha Yoga, Raja Yoga, Kriya Yoga, and Tantra. Developed from the teachings of the Bihar School of Yoga, this monumental work has guided serious practitioners and teachers for decades.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA progressive, week-by-week course structure covering asanas, pranayama, mudras, bandhas, and meditation\u003c\/li\u003e\n\u003cli\u003eDetailed instructions for Kriya Yoga practices — one of the most powerful systems of yogic sadhana\u003c\/li\u003e\n\u003cli\u003eTeachings on Tantric philosophy and its relationship to yoga and spiritual awakening\u003c\/li\u003e\n\u003cli\u003eGuidance on diet, lifestyle, and the integration of yoga into daily life\u003c\/li\u003e\n\u003cli\u003eIllustrated techniques with clear explanations suitable for both beginners and advanced practitioners\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Book Is For\u003c\/h3\u003e\u003cp\u003eThis is an essential reference for serious yoga students, teachers, and spiritual seekers who want to go beyond the physical postures and explore the deeper dimensions of yogic practice. Whether you are beginning your journey or deepening an established practice, this systematic course offers a complete path to physical health, mental clarity, and spiritual growth.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e Swami Satyananda Saraswati\u003cbr\u003e\u003cstrong\u003ePublisher:\u003c\/strong\u003e Bihar School of Yoga\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Yoga \/ Spirituality \/ Tantra \/ Kriya Yoga \/ Health \u0026amp; Wellness\u003c\/p\u003e","brand":"NYBooksHub","offers":[{"title":"Default Title","offer_id":48758870802687,"sku":"8185787085","price":18.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/2809\/2159\/files\/610H3dePCML._SL1400.jpg?v=1782909096","url":"https:\/\/nybookshub.com\/products\/a-systematic-course-in-the-ancient-tantric-techniques-of-yoga-and-kriya","provider":"NYBooksHub","version":"1.0","type":"link"}