{"product_id":"atomic-habits-by-james-clear-an-easy-proven-way-to-build-good-habits-and-break-bad-ones","title":"Atomic Habits by James Clear – An Easy \u0026 Proven Way to Build Good Habits and Break Bad Ones","description":"\u003ch2\u003eAtomic Habits: An Easy \u0026amp; Proven Way to Build Good Habits \u0026amp; Break Bad Ones\u003c\/h2\u003e\u003cp\u003eWith over 20 million copies sold worldwide, \u003cstrong\u003eAtomic Habits\u003c\/strong\u003e by James Clear is the definitive guide to making small changes that deliver remarkable results. If you're struggling to build good habits or break bad ones, this book will show you exactly why — and give you a proven system to fix it.\u003c\/p\u003e\u003ch3\u003eWhat You'll Learn\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eThe Four Laws of Behavior Change — a simple framework for building any habit\u003c\/li\u003e\n\u003cli\u003eWhy tiny 1% improvements compound into extraordinary results over time\u003c\/li\u003e\n\u003cli\u003eHow to design your environment to make good habits inevitable and bad habits impossible\u003c\/li\u003e\n\u003cli\u003eThe role of identity in lasting behavior change — become the person you want to be\u003c\/li\u003e\n\u003cli\u003ePractical strategies to get back on track when you fall off your habits\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhy Atomic Habits Works\u003c\/h3\u003e\u003cp\u003eJames Clear doesn't just tell you what to do — he explains the science behind why habits form and how to use that knowledge to your advantage. Backed by research in biology, psychology, and neuroscience, \u003cem\u003eAtomic Habits\u003c\/em\u003e is not a motivational book. It's a practical manual for real, lasting change.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAuthor:\u003c\/strong\u003e James Clear\u003cbr\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback\u003cbr\u003e\u003cstrong\u003eGenre:\u003c\/strong\u003e Self-Help \/ Productivity \/ Habit Formation \/ Personal Development\u003c\/p\u003e","brand":"NYBooksHub","offers":[{"title":"Default Title","offer_id":48758072180991,"sku":"B0GJ4MWCMP","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/2809\/2159\/files\/61ns4Gv3XOL._SL1500.jpg?v=1782896640","url":"https:\/\/nybookshub.com\/products\/atomic-habits-by-james-clear-an-easy-proven-way-to-build-good-habits-and-break-bad-ones","provider":"NYBooksHub","version":"1.0","type":"link"}