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Product Description
Hatha Yoga Pradipika: The Classic Manual of Hatha Yoga
Written by the sage Swami Swatmarama in the 15th century, the Hatha Yoga Pradipika is one of the oldest, most authoritative, and most revered texts on Hatha Yoga in existence. Considered a foundational scripture of the yogic tradition, it remains an essential guide for serious students and practitioners of yoga seeking to understand the deeper dimensions of their practice.
The text systematically covers the four pillars of Hatha Yoga — asanas (postures), pranayama (breath control), mudras (energy seals), and samadhi (meditative absorption) — offering detailed instructions alongside the philosophical and spiritual context that gives these practices their true meaning and power.
Far more than a manual of physical postures, the Hatha Yoga Pradipika is a complete guide to the transformation of body, mind, and spirit through the disciplined practice of yoga. It is an indispensable text for yoga teachers, advanced practitioners, and anyone drawn to the authentic roots of the yogic tradition.
What This Text Covers
- Asanas — Classical postures for purifying and strengthening the body
- Pranayama — Breathing techniques for controlling and expanding vital energy
- Mudras & Bandhas — Energy seals and locks for directing prana within the body
- Samadhi — The ultimate goal of yoga — union, stillness, and liberation
- The philosophical framework of Hatha Yoga as a path to Raja Yoga and self-realisation
Format: Paperback | ISBN: 9789385282362
The timeless wisdom of Hatha Yoga, preserved for the modern seeker. Order your copy of the Hatha Yoga Pradipika today from NYBooksHub.
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