{"product_id":"what-happened-to-you-conversations-on-trauma-resilience-and-healing","title":"What Happened to You?: Conversations on Trauma, Resilience, and Healing","description":"\u003ch2\u003eWhat Happened to You? Conversations on Trauma, Resilience, and Healing by Oprah Winfrey \u0026amp; Dr. Bruce Perry\u003c\/h2\u003e\u003cp\u003eWhat if the question we should be asking is not “What’s wrong with you?” but \u003cstrong\u003e“What happened to you?”\u003c\/strong\u003e This simple but profound shift in perspective is at the heart of one of the most important and compassionate books of our time — a landmark conversation between \u003cstrong\u003eOprah Winfrey\u003c\/strong\u003e and renowned brain and trauma specialist \u003cstrong\u003eDr. Bruce D. Perry\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eDrawing on Dr. Perry’s decades of research into childhood trauma and brain development, and Oprah’s own deeply personal experiences, \u003cstrong\u003eWhat Happened to You?\u003c\/strong\u003e explores how early experiences — especially trauma — shape who we become, how we think, how we feel, and how we relate to others. It offers a new framework for understanding human behaviour rooted not in judgment, but in empathy, curiosity, and compassion.\u003c\/p\u003e\u003cp\u003eThis is not just a book about trauma. It is a book about healing — and about the extraordinary resilience of the human spirit. It will change the way you see yourself, the people around you, and the world.\u003c\/p\u003e\u003ch3\u003eWhat This Book Explores\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHow early childhood experiences and trauma shape the developing brain\u003c\/li\u003e\n\u003cli\u003eWhy people behave the way they do — and how to respond with empathy instead of judgment\u003c\/li\u003e\n\u003cli\u003eThe science of stress, trauma, and the body’s response to threat\u003c\/li\u003e\n\u003cli\u003eHow healing happens — through relationships, safety, and connection\u003c\/li\u003e\n\u003cli\u003eOprah’s own personal reflections on her childhood and her journey toward healing\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho This Book Is For\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eAnyone who has experienced trauma or adverse childhood experiences\u003c\/li\u003e\n\u003cli\u003eParents, educators, therapists, and caregivers seeking to understand behaviour\u003c\/li\u003e\n\u003cli\u003eReaders interested in neuroscience, psychology, and mental health\u003c\/li\u003e\n\u003cli\u003eAnyone who wants to develop greater empathy and understanding for themselves and others\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Paperback  |  \u003cstrong\u003eAuthors:\u003c\/strong\u003e Oprah Winfrey \u0026amp; Dr. Bruce D. Perry  |  \u003cstrong\u003eISBN:\u003c\/strong\u003e 9781250223197\u003c\/p\u003e\u003cp\u003eUnderstanding is the beginning of healing. Order your copy of \u003cstrong\u003eWhat Happened to You?\u003c\/strong\u003e today from NYBooksHub.\u003c\/p\u003e","brand":"NYBooksHub","offers":[{"title":"Default Title","offer_id":48791487807743,"sku":null,"price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0794\/2809\/2159\/files\/61PkUmVbApL._SL1500.jpg?v=1783083728","url":"https:\/\/nybookshub.com\/products\/what-happened-to-you-conversations-on-trauma-resilience-and-healing","provider":"NYBooksHub","version":"1.0","type":"link"}